Week 1 – Eat Real Food: Learn How to Nutritionally Balance & Prepare Meals with Whole Foods Lecture Portion (30-40 mins) Clean eating basics―Learn about the benefits of a healthier diet, recommended foods, and artificial ingredients to eliminate, foods to moderate, core clean eating principles and nutritional guidelines, how to stock your kitchen, and more.Clean...
Practical Series – Topic: Vegetables Grilled – Eggplant with Goat Cheese Stewed – Ratatouille About: The Practical Series is Classic Cooking Academy’s flagship program. Spanning 24 weeks, this series will educate you around the logistics of the kitchen one step at a time. In each class, students will first learn their weekly topic(s) from the...
Practical Series – Topic: Vegetables Grilled – Eggplant with Goat Cheese Stewed – Ratatouille About: The Practical Series is Classic Cooking Academy’s flagship program. Spanning 24 weeks, this series will educate you around the logistics of the kitchen one step at a time. In each class, students will first learn their weekly topic(s) from the...
Week 2 – Meals That Heal: Exploring the Benefits of the Mediterranean Anti-Inflammatory Diet Lecture Portion (30-40 mins) The Mediterranean Anti-inflammatory Diet, renowned for its health benefits, offers some of the most nourishing and delicious cuisine of the world. Learn about the diet’s guiding principles, the Mediterranean Food Pyramid, broad-range of commonly used ingredients, and...
Practical Series – Topic: Fish Sautéed Sauces About: The Practical Series is Classic Cooking Academy’s flagship program. Spanning 24 weeks, this series will educate you around the logistics of the kitchen one step at a time. In each class, students will first learn their weekly topic(s) from the chef’s lecture before heading into the kitchen...
Practical Series – Topic: Fish Sautéed Sauces About: The Practical Series is Classic Cooking Academy’s flagship program. Spanning 24 weeks, this series will educate you around the logistics of the kitchen one step at a time. In each class, students will first learn their weekly topic(s) from the chef’s lecture before heading into the kitchen...
Week 3 – Green Cuisine: Plant-Forward Eating Lecture Portion (30-40 mins) Plant-based diets are renowned for their health-promoting benefits. Yet, many people are confused about what to eat and how to properly combine, as well as prepare, plant-based foods for optimizing health. This class will teach you how to easily prepare vegetable-forward, meatless, accessible and...
Practical Series – Topic: Fish Bouillabaisse Aioli About: The Practical Series is Classic Cooking Academy’s flagship program. Spanning 24 weeks, this series will educate you around the logistics of the kitchen one step at a time. In each class, students will first learn their weekly topic(s) from the chef’s lecture before heading into the kitchen...
Practical Series – Topic: Fish Bouillabaisse Aioli About: The Practical Series is Classic Cooking Academy’s flagship program. Spanning 24 weeks, this series will educate you around the logistics of the kitchen one step at a time. In each class, students will first learn their weekly topic(s) from the chef’s lecture before heading into the kitchen...
Week 4 – Feeding Your Brain: Optimize Memory and Cognition with Whole Foods Lecture Portion (30-40 mins) Cognitive decline is not inevitable. In fact, research continues to demonstrate the important connection between nutrition and the brain’s overall health. Learn about the food plan’s guiding principles, detailed lists of what to eat and what to avoid, as well as...
Practical Series – Topic: Shellfish Mussels Oysters Clams Shrimp About: The Practical Series is Classic Cooking Academy’s flagship program. Spanning 24 weeks, this series will educate you around the logistics of the kitchen one step at a time. In each class, students will first learn their weekly topic(s) from the chef’s lecture before heading into...
Practical Series – Topic: Shellfish Mussels Oysters Clams Shrimp About: The Practical Series is Classic Cooking Academy’s flagship program. Spanning 24 weeks, this series will educate you around the logistics of the kitchen one step at a time. In each class, students will first learn their weekly topic(s) from the chef’s lecture before heading into...