Holiday Favorites for Diabetics (11/14/24)
November 14 @ 6:30 pm - 9:00 pm
Menu – Holiday Favorites for Diabetics:
- Sweet Potato Plank Bruschetta with Tomato Ricotta Topping
- Roasted Garlic Turkey Confit
- Cauliflower Mash
- Wild Rice Stuffing with Sausage & Mushrooms
- Green Bean Casserole
- Pumpkin Pie Soufflé
About:
Looking for healthy alternatives to some of your favorite holiday dishes? Want to get a jump start on a path to healthier cooking? Need to have better control of glycemic load for you or someone close to you? Join us for hands on kitchen time to ‘lower the load’ in some of your favorite holiday recipes. Sign up today for this fun, informative, and healthy class!
What You’ll Learn:
- The difference between glycemic index and glycemic load
- How to substitute whole grains, vegies and natural sweeteners in recipes
- Tricks and techniques you can implement in your kitchen for healthier cooking
Instructor – Ray Orndorff:
Ray Orndorff is a retired corporate executive with an eye for colorful meal preparations. Over 20 years ago he was diagnosed with Type 2 Diabetes. Ray retired in 2019, returned to school and studied nutrition & wellness coaching, and honed his kitchen skills here at Classic Cooking Academy. He’s passionate about helping others prepare healthy, colorful, and nutritious meals by offering a simple approach for healthy lifestyle changes.
More Info:
- To make a reservation, please use the PayPal registration below. If the button has been removed or you wish to pay by phone, please call us at 480-502-0177.
- COST: $80 per person. Gratuity is not included in the class price.
- Tips for our staff for this evening are not expected but are greatly appreciated. All gratuities are evenly distributed amongst our staff members.
- If your party has six or more guests, you can still reserve spots for any recreational class or event if you do not wish to do a private party. However, we will charge your group an 18% service fee at the time of your reservation. With this in mind, it is preferred that you register your entire guest count all at once.
- Diabetic Cooking Classes are held on select weekdays, 6:30 – 9:00pm.
- We have a 72-hour cancellation policy. This means that you have three days before the class starts to cancel or change your reservation.
- If you have to cancel within this time period, you will not receive a credit to apply towards a different event. We do not issue monetary refunds.
- No dietary restrictions or allergies will be accommodated for this class. If one or more items on tonight’s menu conflicts with your needs, please reserve spots for an alternative cooking class.
- Reservations are based on a ‘first come-first serve’ basis.
- Class starts at 6:30pm sharp. Please be here at least 10 minutes early wearing comfortable clothes and closed-toed shoes. If you have long hair, be sure to tie it behind your head.
- Students will receive a full copy of all recipes for use at home.